FAQs

Here are answers to some common questions about our workbook and services:

1. What is included in the Overcoming Overthinking Workbook?

The workbook includes interactive tools, activities, and exercises to help you manage overthinking and build healthy habits. Topics include mindfulness, goal-setting, setting boundaries, and much more.

2. How is the workbook delivered?

The workbook is a digital product and will be delivered instantly via email after purchase. You can download and start using it right away!

3. Can I use the workbook on multiple devices?

Yes! The workbook is a PDF file that can be used on any device, including laptops, tablets, and smartphones.

4. Is the workbook suitable for all ages?

The workbook is designed for adults but may also be helpful for teens with guidance.

5. Do you offer refunds?

Refunds are not available. Please refer to our Refund Policy page for more details.

6. Can I share the workbook with others?

We kindly ask that you do not share the workbook. Each purchase supports our mission, and sharing violates copyright terms.

If you have additional questions, feel free to reach out at info@overcomingoverthinkingblueprint.com